Training at the resort

Sports & Health Club

A man working out at our health club

Sports & Health Club

Mån - tor: 05.30* – 21.00 Fre 05:30* – 23:00 Lör: 07.00 – 23.00 Sön och röda dagar: 07.00 – 21.00 *Personal är på plats från kl. 06.00. Innan dess hänvisar vi till ingången via sport & spa. Avvikande öppettider kring jul & nyår: 22/12: 07.00 – 21.00 23/12: 06.00 – 21.00 24/12: 06.00 – 14.00 25/12: 06.00 – 21.00 31/12: 07.00 – 19.00 1/1: 08.00 – 21.00 Observera att inga gruppträningsklasser kommer att hållas 23/12-25/12. Notera också att vårt spa och Garden Café kommer att vara stängt under dessa dagar men att ni fortfarande har möjlighet att få hjälp med handduksservice.

Knipplekullen 10

031-348 40 30supportsportspa@sanktjorgenpark.se

Our Sports & Health Club isn't like any other. For us, training is about so much more than just burning calories. It's a lifestyle. You'll notice it as soon as you step in.

Working out

Gym

Immerse yourself in a world of state-of-the-art training equipment, carefully curated to provide comprehensive training for every muscle group. From cardio machines that get your heart pumping to strength training equipment that builds and challenges, our gym is equipped with the latest technology to enhance your fitness journey.

To the gym
A woman in the roman rings

Workout together

Training classes

We offer a wide range of classes in Cardio, Strength, and Yoga. We also have water training available in our Pool Club. Our spinning studio features new Bodybike cycles with Activio, a pulse system where you can track your heart rate during the class.

To our classes
A woman working out in our yoga studio

Personal training

Our experienced trainers are here to guide and motivate you, offering personalized training plans tailored to your fitness goals. Whether you're aiming to lose a few pounds, build lean muscle, or simply maintain a healthy lifestyle, our trainers are dedicated to helping you achieve your goals.

More about coaching
Our staff working out in the gym