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Short Break

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QUICKLY REVITALIZE THE ENERGY OF YOUR CONFERENCE WITH invigorating SHORT BREAK!

Combine your various group activities and teambuilding events with this micro-break — a great way to re-energize the team with a refreshed spirit! Many people are familiar with the importance of micropauses, and by combining these with our invigorating short break sessions, you’ll have even more energy for your conference or event. Best of all, they don’t eat up too much time — each one is just 15 minutes of your conference day.

A SHORT BREAK IN THE CONFERENCE REVITALIZES AND RENEWS

Many of us have probably experienced strain in our joints, shoulders and muscles, especially during times of extra stress. Don’t let the added concentration of a conference or event get in the way or go unheeded — it’s important to take care of it so that everyone can perform at their best. A conference takes a lot of energy, and this needs to be occasionally renewed. The problem, however, is that often breaks can take up a lot of time. But that’s where our short break sessions come in.

How it works

  1. Have one of our personal trainers guide you through an invigorating short break, just a brief pause during the conference.
  2. By stimulating the connective tissue during these breaks, participants quickly revitalize themselves with renewed energy while also helping to reduce the body’s stress.
  3. With their energy restored, you can then return to the conference!

Our invigorating short break sessions are an effective break during the meeting, serving not as a distraction but as a brilliant technique to refocus. Relax and revitalize the group — perfect for a prolonged conference or event.

Feel free to call 031-348 40 50 to book or learn more!

031-348 40 50 Contact us

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Please fill in your details and preferences regarding your conference below and we’ll get back to you as soon as possible with information, tips, and more. Or you can reach us directly by phone at 031-348 40 50 or by email at konferensbokning@sanktjorgenpark.se.

 

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